Sunday, May 20, 2012

New Diet

So when people here the word diet they automatically think of one starving to lose weight and get way too small.  Diet also refers to what one eats.  One of my doctors told me no dairy or wheat.  I've gotten both mostly.  I had no idea how many foods had some sort of Dairy or Wheat in them.  I must say just cutting down as much as I have the past week I feel a lot better :)

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